THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORKThe Wisdom Library
Not a blog - a body of work. Curated into Collections, organised by what you need
COLLECTION ∙ 01
Guided Journeys
Cacao, gong and shamanic ceremonies to meet every spirit guide within.
COLLECTION ∙ 02
Recipes & Rituals
Medicine at home - food, drink and small daily ceremonies.
COLLECTION ∙ 03
Sound Healing
The gongs, the frequencies, and how sound moves what words cannot
COLLECTION ∙ 04
Cacao
The heart-opener — history, medicine and the spirit of Mama Cacao herself
COLLECTION ∙ 05
Herbal Medicine, Plant Magic & Science
Monographs, remedies and the plants that teach as much as they heal
COLLECTION ∙ 06
Shamanic Healing
Practice, technique and the living tradition behind the ceremony
COLLECTION ∙ 07
Wisdom for Women
Hormones, cycles and the seasons of a woman's life
COLLECTION ∙ 08
Sorrell's Reflections
Letters, musings and the philosophy behind the practice
For the curious browser, rather than the seeker
This Too Shall Pass: A Guided Meditation for Letting Go
A gentle guided meditation for letting go of the dreams and expectations you still carry. Breathe into the grip, release the need to control, and come home to yourself.
Blue Lotus — A Guided Shamanic Journey with Gongs
Meet Blue Lotus — the still water flower of ancient Egypt, healer of nightmares and keeper of gentle rest. A shamanic gong journey into deep sleep, soft dreams and quiet tranquility.
Orange Tree — A Guided Shamanic Journey with Gongs (Cacao Optional)
Meet Mama Orange — sun-bright ally of joy, prosperity and gentle release. A guided gong journey into her folklore and medicine, cacao optional.
Elder — A Guided Shamanic Journey with Gongs
Meet Mama Elder — the Wise Crone, Queen of Witches, guardian of the gateway to the ancestral realms. A shamanic gong journey to open her protection, sharpen your inner sight, and root you deeper into your own strength.
Rose — A Guided Shamanic Journey with Gongs (Cacao Optional)
Meet Rose — the old friend of the heart, healer of grief and keeper of calm. A gentle gong journey into her medicine of softness, beauty and quiet strength.
Mugwort — A Guided Shamanic Journey with Gongs
Mugwort, the great dreaming herb, opens the gate between waking and vision. A gentle gong journey into lucid dreams, psychic sight and the fearless voice she teaches.
Vortex of the Heart — A Guided Shamanic Cacao and Gong Ceremony (Cacao Optional)
Journey through the vortex of your own heart into a magical garden of desire, release and possibility. A guided cacao and gong ceremony into self-love and manifestation, cacao optional.
Great Spirit — A Guided Shamanic Cacao Journey to the Upper Realm (Cacao Optional)
Meet Great Spirit — the one with ten thousand names, met in your own unique way. A gentle cacao and gong journey into the upper realm, cacao optional.
Ancient Ancestors — A Guided Shamanic Cacao Journey (Cacao Optional)
Journey back thousands of years to meet your ancient ancestors — cacao optional. A guided cacao and gong ceremony to reclaim lost power and heal what's been carr
Past Life — A Guided Shamanic Cacao Journey to the Upper Realm (Cacao Optional)
Step into the Temple of Reflections and glimpse a past — or future — life. A guided cacao and gong journey into the upper realm, cacao optional, to reclaim old gifts and old wisdom.
Visioning with our Future Self: Free Shamanic Cacao Ceremony with Gongs
Meet yourself further down the road — five years, fifty, however far calls to you. A guided cacao and gong journey along your own timeline into your highest potential, cacao optional.
Journey to Meet Áine: Celtic Summer Goddess Ceremony
Meet Áine, Celtic goddess of summer and sovereignty — full, golden, unapologetically radiant. A guided cacao and gong ceremony into joy, abundance and full blossoming, cacao optional.
Spirit of the Forest — A Guided Shamanic Journey with Gongs (Cacao Optional)
Meet the Spirit of the Forest, wherever your own trees may be. A gentle guided journey — cacao optional — into nature's oldest archetypes, ancient protection and quiet renewal.
Unlock the Power of Buffalo Spirit Medicine: An Immersive Shamanic Cacao Ceremony Journey
Meet Buffalo Spirit — teacher of abundance, unity and peace, held by the sacred laughter of Hyoka the drum. A guided cacao and gong ceremony, cacao optional.
Unleash Your Healing Powers With the Munay-Ki Healers Rite
🌙 Awaken your Healing Gifts this New Moon within our Sacred Gong and a Cacao Ceremony (Cacao is optional) 🌙.
✨The Munay Ki Healers' Rite: I offer you this sacred initiation from the Q'ero Shamans of Peru, to awaken your innate healing gifts.
Connect With Your Money Spirit Guide: A Cacao & Shamanic Journey
Meet the guide who holds the map to your own prosperity. A guided cacao and shamanic journey into abundance, ancestral patterns and the stories that block financial flow, cacao optional.
Unleash the Power of Your Dragon Spirit Guide: A Shamanic Cacao Ceremony Journey
Meet your own Dragon Spirit Guide — ancient, elemental, wiser than your questions. A guided cacao and gong journey into truth, rest and the fire that transforms, cacao optional.
Journey to Meet the Cailleach: A Celtic Goddess Cacao Ceremony
Meet the Cailleach — Celtic goddess of winter, mountain-maker, keeper of the fierce wisdom found in stillness. A guided cacao and gong ceremony into thresholds and inner power, cacao optional.
Unlocking Your Faerie Spirit Guide: How to Connect and Harness Their Power
Meet your own faerie spirit guide — playful, ancient, and closer than you think. A guided cacao and gong ceremony into wonder, remembering and enchantment, cacao optional.
Unlock The Power Of Your Inner Shaman - Connect Now!
Meet your inner shaman — she may not look anything like you expect. A guided cacao and gong ceremony into the quiet right-brain wisdom we all carry, cacao optional.