THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORKThe Wisdom Library
Not a blog - a body of work. Curated into Collections, organised by what you need
COLLECTION ∙ 01
Guided Journeys
Cacao, gong and shamanic ceremonies to meet every spirit guide within.
COLLECTION ∙ 02
Recipes & Rituals
Medicine at home - food, drink and small daily ceremonies.
COLLECTION ∙ 03
Sound Healing
The gongs, the frequencies, and how sound moves what words cannot
COLLECTION ∙ 04
Cacao
The heart-opener — history, medicine and the spirit of Mama Cacao herself
COLLECTION ∙ 05
Herbal Medicine, Plant Magic & Science
Monographs, remedies and the plants that teach as much as they heal
COLLECTION ∙ 06
Shamanic Healing
Practice, technique and the living tradition behind the ceremony
COLLECTION ∙ 07
Wisdom for Women
Hormones, cycles and the seasons of a woman's life
COLLECTION ∙ 08
Sorrell's Reflections
Letters, musings and the philosophy behind the practice
For the curious browser, rather than the seeker
The Sacred Equilibrium: Meeting the Autumn Equinox with Intention, Earth Magic, and Fire
An Autumn Equinox ritual guide — ancient traditions, hedgerow plant magic (Hawthorn, Bramble, Rosehip), and a fire ceremony for gratitude and release.
Why Gardening is Medicine: The Healing Power of Nature
From Mycobacterium vaccae in the soil to herbal tea brewed from the garden — Medical Herbalist Sorrell Robbins on why a garden might be the best medicine we'll ever know.
Gathering the Green: Traditional Solstice Plant Magic & Hearth Rituals
Discover the ancient midwinter tradition of gathering greenery for protection, blessing, and renewal. Solstice rituals, folklore plants, and hearth magic for modern seekers.
Dancing With the Dead
A soulful reflection on Día de los Muertos and Samhain — honouring our ancestors through ceremony, cacao, and the tender dance between grief and love.
Equinox Eclipse: A Threshold for Renewal
A rare Equinox under a Virgo New Moon and Solar Eclipse invites clearing, devotion and soul-aligned beginnings. In this piece I share why cacao is the perfect ally, a simple at-home ritual, and details for our Margate ceremony with gongs.
Blue Lotus — A Guided Shamanic Journey with Gongs
Meet Blue Lotus — the still water flower of ancient Egypt, healer of nightmares and keeper of gentle rest. A shamanic gong journey into deep sleep, soft dreams and quiet tranquility.
Becoming an Earthkeeper
From sacred rage to soul remembering, this is a personal story of environmental awakening, shamanic healing, and deep reconnection with the Earth. Discover the Munay-Ki Earthkeeper rite, the path of service, and simple ways you too can live as an Earthkeeper in these changing times.
Building Your Home Altar: Sacred Space for Daily Magic
🕯️ Build Your Home Altar
Create a soulful space for intention, memory, and magic — with just a few simple objects and a lot of heart.
Orange Tree — A Guided Shamanic Journey with Gongs (Cacao Optional)
Meet Mama Orange — sun-bright ally of joy, prosperity and gentle release. A guided gong journey into her folklore and medicine, cacao optional.
Come Home to Your Heart: The Ancient Medicine of Cacao & Sound Healing
There’s a profound medicine in coming home to yourself, connecting into your heart, your spirit, your truest self. I dive deep into the magic, tradition, and science behind my Mayan-inspired ceremonial cacao & gong healing sessions. Rooted in ancient wisdom and aligned with cosmic rhythms, these intimate ceremonies are sacred containers for nourishment, transformation, and remembering who you really are.
Elder — A Guided Shamanic Journey with Gongs
Meet Mama Elder — the Wise Crone, Queen of Witches, guardian of the gateway to the ancestral realms. A shamanic gong journey to open her protection, sharpen your inner sight, and root you deeper into your own strength.
Awaken Your Inner Alchemist: The Magic of Making Your Own Flower Essences
We know that nature has a calming effect - science confirms what we’ve always felt: being around plants lowers stress, improves mood, and supports emotional wellbeing. But what if we could bottle that natural support and use it with intention?
Rose — A Guided Shamanic Journey with Gongs (Cacao Optional)
Meet Rose — the old friend of the heart, healer of grief and keeper of calm. A gentle gong journey into her medicine of softness, beauty and quiet strength.
The Spirit of the Valley Returns: Honouring Cacao's Ancestral Roots
We're thrilled to announce that our beloved "Spirit of the Valley" ceremonial cacao is back in stock! This isn't just any cacao; it's a testament to ancient traditions, a deep connection to the earth, and a potent plant ally for our spiritual journeys. To truly appreciate the "Spirit of the Valley," we would like to share insights from those deeply connected to this sacred plant: the dedicated farmers who nurture it, and my own experiences on a recent trip to Peru.
Rose: Myth, Magic and Herbal Medicine of the Heart
Discover the myth, magic and herbal medicine of Rose — the great heart healer. Its healing actions, history and how to prepare it at home.
Mugwort — A Guided Shamanic Journey with Gongs
Mugwort, the great dreaming herb, opens the gate between waking and vision. A gentle gong journey into lucid dreams, psychic sight and the fearless voice she teaches.
Finding Your Way with Ayahuasca Microdosing in the Year of the Snake
Delve into the astrological significance of the Wood Snake year and discover how microdosing with ayahuasca can support your personal transformation.
The Medicine of Energy Healing: Reiki, Seichem, Hollow Bone and More
The Magic of Energy Healing: Reiki, Seichem, Hollow Bone and More. So, what is the difference and how does one choose which to work with?
Great Spirit — A Guided Shamanic Cacao Journey to the Upper Realm (Cacao Optional)
Meet Great Spirit — the one with ten thousand names, met in your own unique way. A gentle cacao and gong journey into the upper realm, cacao optional.
Ancient Ancestors — A Guided Shamanic Cacao Journey (Cacao Optional)
Journey back thousands of years to meet your ancient ancestors — cacao optional. A guided cacao and gong ceremony to reclaim lost power and heal what's been carr