THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORKThe Wisdom Library
Not a blog - a body of work. Curated into Collections, organised by what you need
COLLECTION ∙ 01
Guided Journeys
Cacao, gong and shamanic ceremonies to meet every spirit guide within.
COLLECTION ∙ 02
Recipes & Rituals
Medicine at home - food, drink and small daily ceremonies.
COLLECTION ∙ 03
Sound Healing
The gongs, the frequencies, and how sound moves what words cannot
COLLECTION ∙ 04
Cacao
The heart-opener — history, medicine and the spirit of Mama Cacao herself
COLLECTION ∙ 05
Herbal Medicine, Plant Magic & Science
Monographs, remedies and the plants that teach as much as they heal
COLLECTION ∙ 06
Shamanic Healing
Practice, technique and the living tradition behind the ceremony
COLLECTION ∙ 07
Wisdom for Women
Hormones, cycles and the seasons of a woman's life
COLLECTION ∙ 08
Sorrell's Reflections
Letters, musings and the philosophy behind the practice
For the curious browser, rather than the seeker
Finding Your Cool in the Midst of the Fire
Think a warming spice is wrong for summer? Think again. Medical herbalist Sorrell Robbins reveals why cinnamon cacao is nature's secret summer cooling ritual.
Cacao Rituals for the Soulful Celebrator
This winter, celebrate differently — with warmth, creativity, and heart. Discover how ceremonial cacao can replace the hangover with connection, laughter, and meaning. Includes two solstice-inspired cacao recipes
🌙 Ritual Herbal Moon Baths
Sync with the lunar tides. Three ritual bath recipes (Full Moon release, New Moon dreaming, and an all-phase Goddess Glow), plus invocations, flowers & crystals, and a mythic layer to bathe body and spirit.
Orange – Citrus aurantium: A Botanical and Spiritual Monograph
🍊 Discover the Magic of Orange – Citrus aurantium
More than just a fruit, Orange is a luminous healer — soothing the nerves, uplifting the spirit, and weaving joy into every drop.
Adaptogens and Ceremony: Allies for Stress, Burnout and Hormonal Balance
Feeling the weight of burnout, overwhelm, or anxiety? You’re not alone. As a Medical Herbalist with over 30 years’ experience, I’ve seen how modern stress affects not just the body, but our whole being. In my latest blog, I introduce adaptogens—herbs that help us meet life’s challenges with resilience—and share simple, soulful ways to weave them into your daily rituals. A gentle invitation to rebalance, rest, and renew. 🌿✨
🌿 Elder — Spirit of Thresholds, Cleanser of Shadows, Guardian of Light
As the wheel of the year turns toward high summer, the spirit of Elder (Sambucus nigra) calls to us — wise, wild, and cloaked in mystery. In our latest blog post, we dive deep into the folklore, herbal medicine, and spiritual essence of this sacred tree. Once known as the “Elder Mother,” she’s long been honoured as a powerful plant ally of protection, death and rebirth, healing, and magical transformation.
🍸 Mocktails With Meaning – My Plant-Based Potion Guide
Thanks to my plant friends, we’ve created 7 delicious chakra-inspired herbal mocktails — no cooking required, just bubbles, botanicals, and a touch of ritual. Each one is designed to taste divine and feel blissful, with herbs that support your energy centers and invite a subtle shift in mood and presence.
The Love Hormone & Cacao: The Perfect Valentine's Day Combo
This Valentine's Day, embrace the power of oxytocin and cacao to deepen your connections and celebrate love in its purest form.
Unwind and Detoxify
Are you choosing a ‘Dry January’? Perhaps following what may have been an indulgent December? For those of you making a conscious choice to detoxify at this time of year, I want to as unpatronisingly as possible, congratulate you and support you in your choice. Because I have been there many times myself.
The hardest part of detoxifying, especially from alcohol (and drugs) is not a physical struggle but the emotional one. So in my latest blog post I want to share with you my 7 favourite herbs for detoxing the body whilst supporting you with the types of emotions that arise as we detox. Read on to find out more…
Ceremonial Cacao: Recipes to Balance the 7 Chakras
Seven ceremonial cacao recipes to balance your chakras — from grounding corn and cacao to crown-opening blue lotus. From Sorrell Robbins.
Energising Cacao Buzz Balls
I love cacao as a superfood, and it’s easy to use in healthy recipes like these cacao buzz balls packed with natural energy-boosting ingredients to give you a sustained afternoon pick-me-up.
Let’s Talk Cacao
What does it truly mean to step onto the path of a Cacaoista? Peek inside the sacred curriculum of our Cacao Spirit Medicine training. Discover the 8-week journey from energy cleansing and the Mayan Medicine Wheel to sound healing, as we prepare for our upcoming online course launch.
What Is Plant Spirit Medicine? 7 Ways to Connect with Plants
Discover the transformative power of plant spirit medicine.
Unlock the secrets of ancient wisdom and harness the healing energy of nature. Learn practical techniques to connect with plants on a spiritual level, from creating sacred altars to crafting potent herbal remedies. Embark on a journey of self-discovery and unlock your inner healer.
Mint Cacao Chip Ice Cream: A Refreshing ‘Healthy-ish’ Homemade Treat
There's nothing quite like a homemade ice cream on a hot day. And this Mint Cacao Chip recipe is the perfect blend of refreshing mint and rich, indulgent cacao.
Power Up Your Mornings: A Simple Cacao Smoothie Recipe for Kids (or Grownup Kids)!
For the Love of Cacao!
Power Up Your Mornings: A Simple Cacao Smoothie Recipe for Kids (or Grownup Kids)!
This smoothie is a great way to start your child's (or inner child's) day off right. It's nutritious, delicious, and sure to put a smile on their face. So grab your blender and whip up a batch today!