THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORKThe Wisdom Library
Not a blog - a body of work. Curated into Collections, organised by what you need
COLLECTION ∙ 01
Guided Journeys
Cacao, gong and shamanic ceremonies to meet every spirit guide within.
COLLECTION ∙ 02
Recipes & Rituals
Medicine at home - food, drink and small daily ceremonies.
COLLECTION ∙ 03
Sound Healing
The gongs, the frequencies, and how sound moves what words cannot
COLLECTION ∙ 04
Cacao
The heart-opener — history, medicine and the spirit of Mama Cacao herself
COLLECTION ∙ 05
Herbal Medicine, Plant Magic & Science
Monographs, remedies and the plants that teach as much as they heal
COLLECTION ∙ 06
Shamanic Healing
Practice, technique and the living tradition behind the ceremony
COLLECTION ∙ 07
Wisdom for Women
Hormones, cycles and the seasons of a woman's life
COLLECTION ∙ 08
Sorrell's Reflections
Letters, musings and the philosophy behind the practice
For the curious browser, rather than the seeker
Cacao Rituals for the Soulful Celebrator
This winter, celebrate differently — with warmth, creativity, and heart. Discover how ceremonial cacao can replace the hangover with connection, laughter, and meaning. Includes two solstice-inspired cacao recipes
Herbs to Heal Our Hearts
Discover herbal and culinary plant allies for grief and heartache — rose, lemon balm, chamomile, borage and cacao. From Sorrell Robbins.
🍸 Mocktails With Meaning – My Plant-Based Potion Guide
Thanks to my plant friends, we’ve created 7 delicious chakra-inspired herbal mocktails — no cooking required, just bubbles, botanicals, and a touch of ritual. Each one is designed to taste divine and feel blissful, with herbs that support your energy centers and invite a subtle shift in mood and presence.
Ceremonial Cacao: Recipes to Balance the 7 Chakras
Seven ceremonial cacao recipes to balance your chakras — from grounding corn and cacao to crown-opening blue lotus. From Sorrell Robbins.
7 Immune-Boosting Herbs and Mushrooms: A Natural Defense
As the season changes from Summer to Autumn, I know it’s time to incorporate my favourite immune-boosting herbs and mushrooms into my daily routine to support my body’s natural defence mechanisms. In this blog post, I will explore seven immune-boosting herbs and mushrooms we can all use to enhance our body's ability to fight off infections and stay strong through the colder months.
Energising Cacao Buzz Balls
I love cacao as a superfood, and it’s easy to use in healthy recipes like these cacao buzz balls packed with natural energy-boosting ingredients to give you a sustained afternoon pick-me-up.
Mint Cacao Chip Ice Cream: A Refreshing ‘Healthy-ish’ Homemade Treat
There's nothing quite like a homemade ice cream on a hot day. And this Mint Cacao Chip recipe is the perfect blend of refreshing mint and rich, indulgent cacao.
Power Up Your Mornings: A Simple Cacao Smoothie Recipe for Kids (or Grownup Kids)!
For the Love of Cacao!
Power Up Your Mornings: A Simple Cacao Smoothie Recipe for Kids (or Grownup Kids)!
This smoothie is a great way to start your child's (or inner child's) day off right. It's nutritious, delicious, and sure to put a smile on their face. So grab your blender and whip up a batch today!