All Wisdom

Orange – Citrus aurantium: A Botanical and Spiritual Monograph
🍊 Discover the Magic of Orange – Citrus aurantium
More than just a fruit, Orange is a luminous healer — soothing the nerves, uplifting the spirit, and weaving joy into every drop. From ancient bridal bouquets to modern botanical medicine, this citrus gem carries centuries of love, lore, and light.
🌿 Dive into the full blog for folk traditions and seasonal recipes.

Connect with the Spirit of the Orange Tree: A Free Online Gong Journey
Join Us for Free Online Guided Shamanic Gong Journey, Connecting to a Powerful Plant Spirit Ally: Orange

Come Home to Your Heart: The Ancient Medicine of Cacao & Sound Healing
There’s a profound medicine in coming home to yourself, connecting into your heart, your spirit, your truest self. I dive deep into the magic, tradition, and science behind my Mayan-inspired ceremonial cacao & gong healing sessions. Rooted in ancient wisdom and aligned with cosmic rhythms, these intimate ceremonies are sacred containers for nourishment, transformation, and remembering who you really are.

🌿 Elder — Spirit of Thresholds, Cleanser of Shadows, Guardian of Light
As the wheel of the year turns toward high summer, the spirit of Elder (Sambucus nigra) calls to us — wise, wild, and cloaked in mystery. In our latest blog post, we dive deep into the folklore, herbal medicine, and spiritual essence of this sacred tree. Once known as the “Elder Mother,” she’s long been honoured as a powerful plant ally of protection, death and rebirth, healing, and magical transformation.

Connect with the Spirit of Elder
Join Us for Free Online Guided Shamanic Gong Journey, Connecting to a Powerful Plant Spirit Ally: Elder

🍸 Mocktails With Meaning – My Plant-Based Potion Guide
Thanks to my plant friends, we’ve created 7 delicious chakra-inspired herbal mocktails — no cooking required, just bubbles, botanicals, and a touch of ritual. Each one is designed to taste divine and feel blissful, with herbs that support your energy centers and invite a subtle shift in mood and presence.

Awaken Your Inner Alchemist: The Magic of Making Your Own Flower Essences
We know that nature has a calming effect - science confirms what we’ve always felt: being around plants lowers stress, improves mood, and supports emotional wellbeing. But what if we could bottle that natural support and use it with intention?

Connect with the Spirit of Rose: Free Online Shamanic Gong Journey
🌸 For this Plant Spirit Medicine ceremony, we embrace the magical medicine of Rose. A powerful plant spirit teacher who can heal our hearts, boost our confidence, attract prosperity and help us to see the beauty in others and ourselves.
Rose can help us reconnect with our inner divinity, step into our power as we learn to love and appreciate ourselves. Rose helps to bring a profound sense of peace within, and allows us share our love with others.

The Spirit of the Valley Returns: Honouring Cacao's Ancestral Roots
We're thrilled to announce that our beloved "Spirit of the Valley" ceremonial cacao is back in stock! This isn't just any cacao; it's a testament to ancient traditions, a deep connection to the earth, and a potent plant ally for our spiritual journeys. To truly appreciate the "Spirit of the Valley," we would like to share insights from those deeply connected to this sacred plant: the dedicated farmers who nurture it, and my own experiences on a recent trip to Peru.

Rose: Myth, Magic and Medicine
Explore the rich history, medicinal properties, and spiritual significance of the rose across cultures. From ancient mythology to modern herbalism, discover the diverse ways this potent flower has been used for healing, love, and spiritual connection

Connect with the Spirit of Mugwort: May's FREE Online Shamanic Gong Journey
🌿 A world of magical connection to nature spirits awaits you! 🌿
Join Us for a Free Online Guided Shamanic Gong Journey, Connecting to a Powerful Plant Spirit Ally: Mugwort.
7 - 8pm, Friday May 16th, Online

Let the Plants be your Teachers - a Guide to working with Plant Spirit Medicine
Did you know you're already a plant spirit medicine person? Uncover the profound connection we share with the plant kingdom and five simple ways to listen to their wisdom for healing and guidance.

Unlock the Secret Language of Flowers: More Than Just Pretty Petals
Remember that feeling of childlike wonder when you held a flower up to the light, marveling at its delicate beauty? What if I told you that beauty holds a hidden power, a subtle yet profound way to heal and transform your inner world?

Cleanse & Empower: Red Clover for Inner Strength and Finding Your Voice
More than just a pretty wildflower, Red Clover offers powerful healing properties for both body and spirit. Explore its traditional uses, understand its constituents, and learn how it can support your journey to wellness.

Mugwort's Gift: Awakening the Feminine Shaman Within
Journey into the mystical and medicinal world of Mugwort, a plant steeped in folklore and revered for its potent properties.
Join me as we delve into the multifaceted world of Mugwort, exploring its cultivation, uses, and the profound wisdom it imparts.

Finding Your Way with Ayahuasca Microdosing in the Year of the Snake
Delve into the astrological significance of the Wood Snake year and discover how microdosing with ayahuasca can support your personal transformation.

The Medicine of Energy Healing: Reiki, Seichem, Hollow Bone and More
The Magic of Energy Healing: Reiki, Seichem, Hollow Bone and More. So, what is the difference and how does one choose which to work with?

Plant Spirit Medicine course from the Blue Deer Center dicsounted just for you!
My dear American friends at the Blue Deer Centre have a special offer for you - a 15% discount on their Introduction to Plant Spirit Medicine; Awareness of Nature, inspired by the teachings of Elliot Cowan.
This course highlights the profound influence that nature has on human life and offers guidance on how to deepen our relationship with it. It introduces Plant Spirit Medicine and the ability of plants to heal and nurture us at the spirit level.

Ceremonial Cacao: Recipes to Balance the 7 Chakras
Ceremonial cacao, a sacred beverage enjoyed by ancient cultures, is renowned for its ability to enhance heart chakra energy. However, its benefits extend far beyond the heart. When paired with specific herbs and ingredients, ceremonial cacao can be used to balance and harmonise all seven chakras.

Let’sTalk Cacao
I’ve been deeply immersed in the world of ceremonial cacao for over seven years. My love for this sacred plant medicine only deepens with time. Witnessing its transformative power to open hearts, connect us to spirit, and heal lives is incredibly rewarding. In response to the growing interest in cacao as a tool for personal growth, I launched my Cacao Spirit Medicine training course three years ago. The positive feedback and results from my students have been truly inspiring.
I'll share insights into the course, the magic of cacao, and the potential to become a Cacaoista.