As the season changes from Summer to Autumn, I know it’s time to incorporate my favourite immune-boosting herbs and mushrooms into my daily routine to support my body’s natural defence mechanisms. In this blog post, I will explore seven immune-boosting herbs and mushrooms we can all use to enhance our body's ability to fight off infections and stay strong through the colder months.

Birthing your own Shamanic Drum is a truly magical, and sacred experience.

When we craft shamanic drums they are more than instruments; they are portals to the spirit world.

We birth our drums within a sacred ceremonial space, we invoke the energies of the tree beings and animal spirits asking them to gift us their medicine, as we rebirth them into a drum being. 

What are the Munay-Ki Rites, what do they feel like, and what can they change? A complete guide to all 10 initiations, plus Sorrell's own journey.

🌙 Join us on a Unique Shamanic Journey to Experience our Past Lives 🌙

✨ Together we will travel into the upper realms, a place of healing, infinite awareness and reflection. Here, you'll connect with a spirit guide, your wise companion on this adventure.

Stepping into the Room of Reflections: In this sacred space, prepare to be shown glimpses of your past lives. You may encounter one, or perhaps several, depending on what your soul needs to reveal in this moment.

Uncover the Secrets of Your Soul: These past lives offer powerful knowledge. See recurring patterns you can finally transform and transcend, breaking free from limitations that hold you back.

Awaken Your Gifts: This journey may also reveal your innate gifts, those sparks of brilliance within you. Embrace these gifts with newfound grace and ease, allowing them to flourish in this lifetime.

Heal and Ascend: With the gentle guidance of your spirit guide, heal past wounds and receive profound insights to help you navigate your future with clarity and purpose.

Unveil your past, unlock your potential, and embark on a path of transformation.

I love cacao as a superfood, and it’s easy to use in healthy recipes like these cacao buzz balls packed with natural energy-boosting ingredients to give you a sustained afternoon pick-me-up.

What does it truly mean to step onto the path of a Cacaoista? Peek inside the sacred curriculum of our Cacao Spirit Medicine training. Discover the 8-week journey from energy cleansing and the Mayan Medicine Wheel to sound healing, as we prepare for our upcoming online course launch.

Is gong healing the missing piece in your wellness journey?

Discover how the ancient art of sound therapy can induce deep relaxation, promote healing, and elevate your spiritual awareness. As a seasoned gong master, I'll guide you through the intricacies of this transformative practice. Join our upcoming shamanic gong workshop and experience the magic for yourself. #gonghealing #soundtherapy #wellness #spiritualawakening

Discover the transformative power of plant spirit medicine.

Unlock the secrets of ancient wisdom and harness the healing energy of nature. Learn practical techniques to connect with plants on a spiritual level, from creating sacred altars to crafting potent herbal remedies. Embark on a journey of self-discovery and unlock your inner healer.

Seven powerful shamanic energy cleansing rituals — sacred baths, smudging, crystals, rattles and more. Practical practices from Sorrell Robbins.

I find the most powerful ceremonies I host are the ones I link to the power of the moon cycles. The astrology of the moon cycle is a potent predictor of the kind of energy we are working with in ceremony.

🌙Unlock Your Best Life: A Shamanic Journey Into The Future Awaits 🌙 ✨

Feeling stuck in a loop? Past experiences shaping your future (unintentionally)? It's time to break free!

This shamanic journey isn't about fortune-telling. It's about discovering your most amazing, fulfilling future and harnessing its power to transform your present.

There's nothing quite like a homemade ice cream on a hot day. And this Mint Cacao Chip recipe is the perfect blend of refreshing mint and rich, indulgent cacao.

Discover the power of rhythm to elevate your spirit with Shamanic Drumming and Plant Spirit Medicine Woman.

In this video, she shares three transformative drum rhythms designed to raise your vibration and connect with spirit.

I experienced my first drum birthing around 9 years ago. I had been working with a vegan shamanic frame drum before that time for around 20 years quite happily. Until I birthed my own, the profound connection to this drum, that I birthed into being, rocked my world!

Beat the Heat and Support Immunity with Cooling Herbs this Summer!

As COVID-19 cases rise again, natural approaches to managing symptoms and boosting immunity are more important than ever. This summer, embrace the power of cooling herbs! These versatile plants not only soothe discomfort but also offer anti-inflammatory and antiviral properties. Discover some of our favourites and their potential benefits inside!

For the Love of Cacao!

Power Up Your Mornings: A Simple Cacao Smoothie Recipe for Kids (or Grownup Kids)!

This smoothie is a great way to start your child's (or inner child's) day off right. It's nutritious, delicious, and sure to put a smile on their face. So grab your blender and whip up a batch today!

Are you ready to ignite your power and tap into the vibrant energy of summer?

Join us for a transformative journey to connect with the legendary Irish Goddess, Áine.

Have you heard the whispers of a potent plant medicine from the depths of the Amazon? Ayahuasca, revered for over 1,000 years, is gaining traction in the modern world, particularly in the realm of microdosing. This blog post dives into this practice, exploring its potential benefits and offering a glimpse into a personal experience

Meet the Spirit of the Forest, wherever your own trees may be. A gentle guided journey — cacao optional — into nature's oldest archetypes, ancient protection and quiet renewal.

What will Buffalo show you? What insights will you receive about how you show up in the world?

Often when we work in this way, we discover something about ourselves that can enrich our lives, and empower us to blossom into who we are born to become. Guiding us towards reaching our highest potential.