Shamanic journeying is effectively dreaming while awake. By quieting the logical mind and leaning into the rhythm of the drum, we can access deep healing and ancient wisdom.

What do the Munay Ki rites truly feel like? A story of trauma, sovereignty, and the moment I stopped absorbing everyone else’s pain — and remembered who I was before I learned to shrink.

A shamanic house clearing is like spring-cleaning the soul of your home — restoring harmony, protection, and light. In this guide, I share simple steps you can try yourself to bless and refresh your space for the season ahead.

Sound is medicine—when it’s delivered with care. Discover how trauma-informed sound healing supports nervous system repair, deep rest, and emotional reset.

In the heart of Avebury, amidst its ancient stones, the Summer Solstice ceremony led by Q’ero Maestro Don Alejandro Apaza ignited a powerful moment of sacred reciprocity. With the Sun, the Grandfather spirit, shining brightly, we offered our prayers in the form of K’intu leaves, each whispering our intentions into the winds of the Earth. This sacred exchange called us to remember our true responsibility as Earthkeepers, shifting from disruptors to collaborators with nature. Join me as we reflect on this deeply moving ceremony and explore how we can reconnect with the Earth, with joy, humility, and sacred responsibility.

In a world that rarely pauses, cacao ceremony invites us to return—to our hearts, our breath, and the quiet wisdom within. Discover the ancient roots and modern magic of this sacred ritual, where cacao and sound alchemy become medicine for the soul.

Today I want to illuminate the radiant power of ceremony. Because at its heart, ceremony is a sacred container, a deliberate act of ritual that allows us to work with subtle energies and commune with Spirit. The purpose woven into the fabric of each ceremony is what truly defines its essence and potential.

When I first encountered the Munay Ki Rites, I'll be honest, I wasn't expecting much. Part of a longer training, these initiations felt a little… intangible. Yet, looking back, the shifts within me were undeniable. My connection to the spirit realms and my own path took a leap forward in ways I couldn't have predicted. Join me as I share my unexpected journey into the transformative power of the Munay Ki.

Plant Spirit Medicine. It's a term often tangled with the world of psychedelics, but its true essence runs much deeper.

Join me as I share my journey, from a sacred tobacco ceremony to a profound connection with a Holly tree, and explore the ancient practice of communicating with the spirit of all plants, not just those that alter consciousness.

Delve into the world of shamanic drumming as a healing modality and explore why birthing your own drum amplifies its power exponentially!

Seven accessible shamanic practices to support your spiritual health — from drumming and smudging to plant allies and ceremony. Start your healing journey today.

In this Mayan system, there are 7 chakras in the body, plus the 2 sky chakras - 8th within our luminous body above our heads, and 9th in the great beyond.

Our chakras work best for us when they are open and spinning in a clockwise direction, the same direction as the spiral arms of the galaxies. Blockages in chakras or closed chakras can prevent us from being able to physically manifest our dreams and desires, heal and become whole, no matter how much physical effort we put in.

Birthing your own Shamanic Drum is a truly magical, and sacred experience.

When we craft shamanic drums they are more than instruments; they are portals to the spirit world.

We birth our drums within a sacred ceremonial space, we invoke the energies of the tree beings and animal spirits asking them to gift us their medicine, as we rebirth them into a drum being. 

Is gong healing the missing piece in your wellness journey?

Discover how the ancient art of sound therapy can induce deep relaxation, promote healing, and elevate your spiritual awareness. As a seasoned gong master, I'll guide you through the intricacies of this transformative practice. Join our upcoming shamanic gong workshop and experience the magic for yourself. #gonghealing #soundtherapy #wellness #spiritualawakening

Are you feeling drained, overwhelmed, or just off-kilter?

It might be time to cleanse your energy field. Often overlooked, our energy bodies can accumulate negativity, affecting our physical, emotional, and mental well-being.

Here are seven powerful methods to help you restore balance and vitality.

Discover the power of rhythm to elevate your spirit with Shamanic Drumming and Plant Spirit Medicine Woman.

In this video, she shares three transformative drum rhythms designed to raise your vibration and connect with spirit.

I experienced my first drum birthing around 9 years ago. I had been working with a vegan shamanic frame drum before that time for around 20 years quite happily. Until I birthed my own, the profound connection to this drum, that I birthed into being, rocked my world!

In a world that often moves at a breakneck pace, honouring and connecting with our ancestors is essential. Ancestor altars are a beautiful way to celebrate the lives and wisdom of those who came before us.

In this enchanting video, Sorrel guides us through the ancient art of creating a mandala ceremony, a sacred practice that bridges the realms of spirit and nature. Join us as we embark on a journey to connect with the elements, express our intentions, and manifest our dreams through the language of symbols.

Soul retrieval is a way of remembering who we are, and reconnecting to lost parts of ourselves. Rediscovering our innate gifts, our personal power and becoming whole again.