Think a warming spice is wrong for summer? Think again. Medical herbalist Sorrell Robbins reveals why cinnamon cacao is nature's secret summer cooling ritual.

After eight wonderful years, I'm evolving how we gather in Kent. Shorter circles, Sunday afternoons, and a new monthly pure sound healing session — here's what's changing and why.

We live in a world that keeps our nervous systems stuck in a constant loop of quiet alert. Discover the fascinating science behind how low-frequency acoustic vibrations act as a physical reset switch for the vagus nerve, helping you return to your own harmonious resonance.

In a world that rarely pauses, cacao ceremony invites us to return—to our hearts, our breath, and the quiet wisdom within. Discover the ancient roots and modern magic of this sacred ritual, where cacao and sound alchemy become medicine for the soul.

Sound has always captivated me, from childhood hymns to shamanic drumming. It's a powerful force for healing and transformation, a connection to something deeper. Intrigued by the science and the profound personal experiences I've had with sound healing? Want to learn how gongs and plant medicines can amplify its effects? My latest blog post dives into the world of sound healing, exploring its benefits, the importance of finding a qualified practitioner, and how you can experience its magic for yourself. Read more to discover how sound can shift your consciousness and bring you into greater alignment.

This Valentine's Day, embrace the power of oxytocin and cacao to deepen your connections and celebrate love in its purest form.

Journey through the vortex of your own heart into a magical garden of desire, release and possibility. A guided cacao and gong ceremony into self-love and manifestation, cacao optional.

I find the most powerful ceremonies I host are the ones I link to the power of the moon cycles. The astrology of the moon cycle is a potent predictor of the kind of energy we are working with in ceremony.

Meet Áine, Celtic goddess of summer and sovereignty — full, golden, unapologetically radiant. A guided cacao and gong ceremony into joy, abundance and full blossoming, cacao optional.

Meet Buffalo Spirit — teacher of abundance, unity and peace, held by the sacred laughter of Hyoka the drum. A guided cacao and gong ceremony, cacao optional.

🌙 Awaken your Healing Gifts this New Moon within our Sacred Gong and a Cacao Ceremony (Cacao is optional) 🌙.

✨The Munay Ki Healers' Rite: I offer you this sacred initiation from the Q'ero Shamans of Peru, to awaken your innate healing gifts.

Meet the guide who holds the map to your own prosperity. A guided cacao and shamanic journey into abundance, ancestral patterns and the stories that block financial flow, cacao optional.

Meet your own Dragon Spirit Guide — ancient, elemental, wiser than your questions. A guided cacao and gong journey into truth, rest and the fire that transforms, cacao optional.

Meet the Cailleach — Celtic goddess of winter, mountain-maker, keeper of the fierce wisdom found in stillness. A guided cacao and gong ceremony into thresholds and inner power, cacao optional.

Meet your own faerie spirit guide — playful, ancient, and closer than you think. A guided cacao and gong ceremony into wonder, remembering and enchantment, cacao optional.

Meet your inner shaman — she may not look anything like you expect. A guided cacao and gong ceremony into the quiet right-brain wisdom we all carry, cacao optional.

Meet the spirit of Mushroom — chosen with care, met with imagination. A guided cacao and gong journey into fungal wisdom and friendly allies; cacao optional.

Meet the Apus — mountain spirits who hold the Earth's wisdom in their peaks. A guided cacao and gong ceremony into reciprocity, strength and ancient knowledge, cacao optional.

Meet Mama Cacao herself — not in the lower realm or the upper, but in the wild forest where she still grows free. A guided journey into her ancient, generous heart.

Descend into the Four Chambers of Healing — Wounds, Contracts, Grace and Treasures — to retrieve a lost part of yourself. A guided cacao and gong journey into wholeness, cacao optional.