There's nothing quite like a homemade ice cream on a hot day. And this Mint Cacao Chip recipe is the perfect blend of refreshing mint and rich, indulgent cacao.

Discover the power of rhythm to elevate your spirit with Shamanic Drumming and Plant Spirit Medicine Woman.

In this video, she shares three transformative drum rhythms designed to raise your vibration and connect with spirit.

I experienced my first drum birthing around 9 years ago. I had been working with a vegan shamanic frame drum before that time for around 20 years quite happily. Until I birthed my own, the profound connection to this drum, that I birthed into being, rocked my world!

Join Sorrell Robbins of Plant Spirit Medicine Woman to learn how to prepare your Cacao for Ceremony.