A Toltec-inspired Mirror Work practice for mid-summer reflection: quieten the inner critic, release old programs, and dream a kinder reality into being.

Shamanic journeying is effectively dreaming while awake. By quieting the logical mind and leaning into the rhythm of the drum, we can access deep healing and ancient wisdom.

Do animals appear in your dreams as messengers? Discover the shamanic wisdom of power animals and animal allies with Sorrell Robbins.

Not everyone sees visions in meditation or shamanic journeying — and that’s okay. Aphantasia, the absence of a “mind’s eye,” reminds us that the spirit world speaks through many senses: feeling, knowing, sound, movement. This article explores the science, shamanic wisdom, and gentle tools for honouring your unique way of perceiving.

From shamanic drumming to plant allies and ceremony — 7 accessible shamanic healing practices for spiritual wellbeing, by Sorrell Robbins.

Meet Great Spirit — the one with ten thousand names, met in your own unique way. A gentle cacao and gong journey into the upper realm, cacao optional.

Step into the Temple of Reflections and glimpse a past — or future — life. A guided cacao and gong journey into the upper realm, cacao optional, to reclaim old gifts and old wisdom.

Meet yourself further down the road — five years, fifty, however far calls to you. A guided cacao and gong journey along your own timeline into your highest potential, cacao optional.

Meet your own Dragon Spirit Guide — ancient, elemental, wiser than your questions. A guided cacao and gong journey into truth, rest and the fire that transforms, cacao optional.

Meet your own faerie spirit guide — playful, ancient, and closer than you think. A guided cacao and gong ceremony into wonder, remembering and enchantment, cacao optional.

Meet Autumnus, the Roman spirit of the turning season, who shows us our own lengthening shadows. A guided cacao and gong ceremony into harvest, release and honest shadow work, cacao optional.

Journey through the upper realm to meet the Moon — Grandmother, shape-shifter, keeper of tides and cycles. A guided cacao and gong ceremony into manifestation and lunar wisdom, cacao optional.

Soul retrieval is a way of remembering who we are, and reconnecting to lost parts of ourselves. Rediscovering our innate gifts, our personal power and becoming whole again.

Meet your spirit guide in the upper realm — a place of pure light, where your guides, higher self and soul group have always been waiting. A guided cacao and gong journey, cacao optional.

Descend through root and crystal cave to meet Mama Earth herself — the being who has held you since before you were born. A guided cacao and gong ceremony into purpose, healing and belonging.

Fly past the moon and planets to the very core of the sun — an outdoor cacao and drum ceremony with Grandfather or Grandmother Sun, cacao optional.