THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORKThe Wisdom Library
Not a blog - a body of work. Curated into Collections, organised by what you need
COLLECTION ∙ 01
Guided Journeys
Cacao, gong and shamanic ceremonies to meet every spirit guide within.
COLLECTION ∙ 02
Recipes & Rituals
Kitchen medicine — food, drink and small daily ceremonies
COLLECTION ∙ 03
Sound Healing
The gongs, the frequencies, and how sound moves what words cannot
COLLECTION ∙ 04
Cacao
The heart-opener — history, medicine and the spirit of Mama Cacao herself
COLLECTION ∙ 05
Herbal Medicine, Plant Magic & Science
Monographs, remedies and the plants that teach as much as they heal
COLLECTION ∙ 06
Shamanic Healing
Practice, technique and the living tradition behind the ceremony
COLLECTION ∙ 07
Wisdom for Women
Hormones, cycles and the seasons of a woman's life
COLLECTION ∙ 08
Sorrell's Reflections
Letters, musings and the philosophy behind the practice
For the curious browser, rather than the seeker
13 Moons, 13 Lessons: How a Year of Ceremony Changes You
There comes a moment when your life looks fine… but something deeper is asking for attention. Not another quick fix, but a slower, truer kind of change — one that unfolds in rhythm with your soul.
This post explores how The Shaman’s Way: 13 Moons supports deep transformation through a year of ceremony, plant allies, and sacred rites.
🌙 Ritual Herbal Moon Baths
Sync with the lunar tides. Three ritual bath recipes (Full Moon release, New Moon dreaming, and an all-phase Goddess Glow), plus invocations, flowers & crystals, and a mythic layer to bathe body and spirit.
Hosting a Cosmic Cacao Ceremony linked to the Moon Cycles
I find the most powerful ceremonies I host are the ones I link to the power of the moon cycles. The astrology of the moon cycle is a potent predictor of the kind of energy we are working with in ceremony.
Embark on a Magical Moon Journey: A Sacred Cacao & Gong Ceremony
Journey through the upper realm to meet the Moon — Grandmother, shape-shifter, keeper of tides and cycles. A guided cacao and gong ceremony into manifestation and lunar wisdom, cacao optional.