THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORKThe Wisdom Library
Not a blog - a body of work. Curated into Collections, organised by what you need
COLLECTION ∙ 01
Guided Journeys
Cacao, gong and shamanic ceremonies to meet every spirit guide within.
COLLECTION ∙ 02
Recipes & Rituals
Medicine at home - food, drink and small daily ceremonies.
COLLECTION ∙ 03
Sound Healing
The gongs, the frequencies, and how sound moves what words cannot
COLLECTION ∙ 04
Cacao
The heart-opener — history, medicine and the spirit of Mama Cacao herself
COLLECTION ∙ 05
Herbal Medicine, Plant Magic & Science
Monographs, remedies and the plants that teach as much as they heal
COLLECTION ∙ 06
Shamanic Healing
Practice, technique and the living tradition behind the ceremony
COLLECTION ∙ 07
Wisdom for Women
Hormones, cycles and the seasons of a woman's life
COLLECTION ∙ 08
Sorrell's Reflections
Letters, musings and the philosophy behind the practice
For the curious browser, rather than the seeker
Herbal Remedies for Coughs and Colds: A Herbalist’s Guide
Laid low by an autumn bug, I share what I'm actually doing right now to nurture my lungs: the herbs that help, simple home brews, steams and gargles, and daily habits to build your shield.
The Plastic Within Us: Cutting Through the Hype to Truly Detox Your Body and Home
The headlines say there is a "plastic spoon" worth of microplastics in our brains. I looked at the medical data to uncover the truth—and how plant medicine can help us shield our systems.
What Happens When You Consult a Medical Herbalist?
Herbal medicine is not guesswork. It’s pharmacology, physiology, and decades of clinical experience.
In this article, I share what actually happens in a medical herbal consultation — and why personalised prescribing makes all the difference.
Herbal Comfort for Summer Allergies
Summer's here, but so are the sniffles! Are itchy eyes, a runny nose, and that fuzzy head feeling putting a damper on your sunny days? Our latest blog explores natural herbal allies that can help you find relief from hayfever, sinusitis, and rhinitis. Discover nature's comfort – read more here!