THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORK

The Wisdom Library

Not a blog - a body of work. Curated into Collections, organised by what you need

COLLECTION ∙ 01

Guided Journeys

Cacao, gong and shamanic ceremonies to meet every spirit guide within.

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COLLECTION ∙ 02

Recipes & Rituals

Medicine at home - food, drink and small daily ceremonies.

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COLLECTION ∙ 03

Sound Healing

The gongs, the frequencies, and how sound moves what words cannot

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COLLECTION ∙ 04

Cacao

The heart-opener — history, medicine and the spirit of Mama Cacao herself

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COLLECTION ∙ 05

Herbal Medicine, Plant Magic & Science

Monographs, remedies and the plants that teach as much as they heal

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COLLECTION ∙ 06

Shamanic Healing

Practice, technique and the living tradition behind the ceremony

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COLLECTION ∙ 07

Wisdom for Women

Hormones, cycles and the seasons of a woman's life

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COLLECTION ∙ 08

Sorrell's Reflections

Letters, musings and the philosophy behind the practice

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For the curious browser, rather than the seeker

Herbal Healing Triston Wallace Herbal Healing Triston Wallace

Unwind and Detoxify

Are you choosing a ‘Dry January’? Perhaps following what may have been an indulgent December? For those of you making a conscious choice to detoxify at this time of year, I want to as unpatronisingly as possible, congratulate you and support you in your choice. Because I have been there many times myself. 

The hardest part of detoxifying, especially from alcohol (and drugs) is not a physical struggle but the emotional one. So in my latest blog post I want to share with you my 7 favourite herbs for detoxing the body whilst supporting you with the types of emotions that arise as we detox. Read on to find out more…


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