THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORKThe Wisdom Library
Not a blog - a body of work. Curated into Collections, organised by what you need
COLLECTION ∙ 01
Guided Journeys
Cacao, gong and shamanic ceremonies to meet every spirit guide within.
COLLECTION ∙ 02
Recipes & Rituals
Medicine at home - food, drink and small daily ceremonies.
COLLECTION ∙ 03
Sound Healing
The gongs, the frequencies, and how sound moves what words cannot
COLLECTION ∙ 04
Cacao
The heart-opener — history, medicine and the spirit of Mama Cacao herself
COLLECTION ∙ 05
Herbal Medicine, Plant Magic & Science
Monographs, remedies and the plants that teach as much as they heal
COLLECTION ∙ 06
Shamanic Healing
Practice, technique and the living tradition behind the ceremony
COLLECTION ∙ 07
Wisdom for Women
Hormones, cycles and the seasons of a woman's life
COLLECTION ∙ 08
Sorrell's Reflections
Letters, musings and the philosophy behind the practice
For the curious browser, rather than the seeker
The Magic of Medicinal Mushrooms
Discover the ancient wisdom and modern science of five powerful mushroom medicines — Reishi, Turkey Tail, Chaga, Lion’s Mane, and Maitake — and how to work with them safely for strength, calm, and everyday vitality.
7 Immune-Boosting Herbs and Mushrooms: A Natural Defense
As the season changes from Summer to Autumn, I know it’s time to incorporate my favourite immune-boosting herbs and mushrooms into my daily routine to support my body’s natural defence mechanisms. In this blog post, I will explore seven immune-boosting herbs and mushrooms we can all use to enhance our body's ability to fight off infections and stay strong through the colder months.
Mushroom — A Guided Shamanic Cacao and Gong Journey (Cacao Optional)
Meet the spirit of Mushroom — chosen with care, met with imagination. A guided cacao and gong journey into fungal wisdom and friendly allies; cacao optional.