THE LIBRARY ∙ 150+ ESSAYS ∙ THREE DECADES OF WORKThe Wisdom Library
Not a blog - a body of work. Curated into Collections, organised by what you need
COLLECTION ∙ 01
Guided Journeys
Cacao, gong and shamanic ceremonies to meet every spirit guide within.
COLLECTION ∙ 02
Recipes & Rituals
Medicine at home - food, drink and small daily ceremonies.
COLLECTION ∙ 03
Sound Healing
The gongs, the frequencies, and how sound moves what words cannot
COLLECTION ∙ 04
Cacao
The heart-opener — history, medicine and the spirit of Mama Cacao herself
COLLECTION ∙ 05
Herbal Medicine, Plant Magic & Science
Monographs, remedies and the plants that teach as much as they heal
COLLECTION ∙ 06
Shamanic Healing
Practice, technique and the living tradition behind the ceremony
COLLECTION ∙ 07
Wisdom for Women
Hormones, cycles and the seasons of a woman's life
COLLECTION ∙ 08
Sorrell's Reflections
Letters, musings and the philosophy behind the practice
For the curious browser, rather than the seeker
Mayan Soul Retrieval — A Cacao and Gong Healing Journey (Cacao Optional)
Descend into the Four Chambers of Healing — Wounds, Contracts, Grace and Treasures — to retrieve a lost part of yourself. A guided cacao and gong journey into wholeness, cacao optional.
Connecting, Cleansing and Healing with the Nature Spirits: A Cacao and Gong Ceremony
A full elemental cleanse — Earth, Water, Fire, Air and Ether drawn through every chakra to release old hucha. A guided cacao and gong ceremony into flow and renewal, cacao optional.
Ether — A Guided Shamanic Cacao and Gong Journey (Cacao Optional)
Ether is the space that holds all the other elements — subtle, boundless, and the doorway to the heart. A guided cacao and gong journey into pure consciousness, cacao optional.
Water — A Guided Shamanic Cacao and Gong Journey (Cacao Optional)
Water teaches flow, feeling and release — spring or stagnant pond, ice or steam, where are you today? A guided cacao and gong journey into the element of emotion; cacao optional.
Connecting With Our Fire Element: A Cacao & Gong Journey
Fire is passion, transformation and the flame that can consume as easily as it warms. A guided cacao and gong journey — cacao optional — into your own relationship with
The Air Element — A Guided Cacao and Gong Journey (Cacao Optional)
Air governs clarity, inspiration and the breath of life itself. A guided cacao and gong journey — cacao optional — to rebalance the mind and find your voice again.
Balancing our Earth Element: A Cacao & Shamanic Journey
Descend into a crystal cave to meet the Earth element — mother, body, boundary-keeper, foundation of all healing. A guided cacao and gong ceremony into grounding and manifestation, cacao optional.
Bear Spirit — A Guided Shamanic Cacao and Gong Journey (Cacao Optional)
Meet Mama Bear as the season turns inward — unafraid of the dark, at ease with rest. A guided cacao and gong journey into release, reflection and what's ready to be dreamed anew.
Spirit Guide — A Guided Cacao and Gong Journey to the Upper Realm (Cacao Optional)
Meet your spirit guide in the upper realm — a place of pure light, where your guides, higher self and soul group have always been waiting. A guided cacao and gong journey, cacao optional.
Mama Earth — A Guided Shamanic Gong Ceremony (Cacao Optional)
Descend through root and crystal cave to meet Mama Earth herself — the being who has held you since before you were born. A guided cacao and gong ceremony into purpose, healing and belonging.
The Sun — A Guided Shamanic Cacao and Drum Ceremony (Cacao Optional)
Fly past the moon and planets to the very core of the sun — an outdoor cacao and drum ceremony with Grandfather or Grandmother Sun, cacao optional.
Hummingbird — A Guided Cacao and Gong Ceremony (Cacao Optional)
Hummingbird drinks only nectar and trusts the path she cannot see. A guided cacao and gong ceremony into courage, trust and limitless possibility, cacao optional.
Meet the Spirit of Snake: A Shamanic Cacao Ceremony to Shed Your Skin and Transform
Shed the old skin completely, snake-style — no half measures. A guided cacao and gong ceremony into transformation, perception and the grace of letting go, cacao optional.