Herbalist, Shamanic Healer, Sound Healing, Cacao, Educator

Join Us for Free Online Guided Shamanic Gong Journey, Connecting to a Powerful Plant Spirit Ally: Orange

Feeling the weight of burnout, overwhelm, or anxiety? You’re not alone. As a Medical Herbalist with over 30 years’ experience, I’ve seen how modern stress affects not just the body, but our whole being. In my latest blog, I introduce adaptogens—herbs that help us meet life’s challenges with resilience—and share simple, soulful ways to weave them into your daily rituals. A gentle invitation to rebalance, rest, and renew. 🌿✨

There’s a profound medicine in coming home to yourself, connecting into your heart, your spirit, your truest self. I dive deep into the magic, tradition, and science behind my Mayan-inspired ceremonial cacao & gong healing sessions. Rooted in ancient wisdom and aligned with cosmic rhythms, these intimate ceremonies are sacred containers for nourishment, transformation, and remembering who you really are.

As the wheel of the year turns toward high summer, the spirit of Elder (Sambucus nigra) calls to us — wise, wild, and cloaked in mystery. In our latest blog post, we dive deep into the folklore, herbal medicine, and spiritual essence of this sacred tree. Once known as the “Elder Mother,” she’s long been honoured as a powerful plant ally of protection, death and rebirth, healing, and magical transformation.

Join Us for Free Online Guided Shamanic Gong Journey, Connecting to a Powerful Plant Spirit Ally: Elder

In the heart of Avebury, amidst its ancient stones, the Summer Solstice ceremony led by Q’ero Maestro Don Alejandro Apaza ignited a powerful moment of sacred reciprocity. With the Sun, the Grandfather spirit, shining brightly, we offered our prayers in the form of K’intu leaves, each whispering our intentions into the winds of the Earth. This sacred exchange called us to remember our true responsibility as Earthkeepers, shifting from disruptors to collaborators with nature. Join me as we reflect on this deeply moving ceremony and explore how we can reconnect with the Earth, with joy, humility, and sacred responsibility.

Thanks to my plant friends, we’ve created 7 delicious chakra-inspired herbal mocktails — no cooking required, just bubbles, botanicals, and a touch of ritual. Each one is designed to taste divine and feel blissful, with herbs that support your energy centers and invite a subtle shift in mood and presence.

We know that nature has a calming effect - science confirms what we’ve always felt: being around plants lowers stress, improves mood, and supports emotional wellbeing. But what if we could bottle that natural support and use it with intention?